Paleo-Zone

I hope everybody had a great holiday season and ate all the right foods ;-) I swear a paleo diet (shall i say lifestyle?) is the only diet ...

My love affair with cacoa nibs continues! This is my favorite cookie recipe. I've been waiting for the holiday's to release it (U ...

If you're serious about eating PZ over the holidays, here's a super simple, practically LAZY, recipe that really tastes pretty good...

Funny thing... as i'm sitting here just spoiling myself on these paleo raspberry crepes, watching the snow fall outside, it occurs to me...

Who like's pumpkin??? :D I've been working with a number of crossfitters wanting to optimize their diet. A prerequisite for me, w...

You may think i've gone off the deep end after you read this but I swear I'm sane. I have a thing for chocolate these days - darker...

Here's how you can make your own Paleo Fast-Food ;-) Ingredients for a 4 block "meal": 4 oz of Free Range Bison turned into j...