Paleo-Zone

My daughter Chelsea just pulled this idea out of a hat one day and I was amazed how well it worked - you'd swear there was flour in thes...

A few weeks ago I became obsessed with creating a paleo desert and I just started experimenting. I wanted some sort of crust or cookie thing...

1st I've got to say that I appreciate all the feedback I'm getting on this site and at Crossfit NSC. BTW - don't hesitate to be ...

So like me you're all "sucked-up Paleo-addicted-never-gonna-eat-potatoes-again" right? Well, I hope you're sitting down. S...

This recipe was elusive but I felt very motivated to figure it out because it's so unique and yummy. One day I was preparing salmon, and...

OK - I have to give credit to Neanderthin for pointing out that you can actually fry apples in bacon fat and not feel guilty about it. First...

"There are no bread trees or pasta bushes." T.S. Wiley in Lights Out I came across the Paleo concept when i first got into Crossf...